A research done in the US found that men who lacking of vitamin D will suffer heart attack.
The vitamin is produce by the body when skin is exposed the sunlight.
Before, earlier research found that vitamin D deficiency is one of the factors of intestinal cancer, breast cancer and diabetes.
Apart from that, the deficiency also spurs hypertension, nerve disease, depression, hallucination and several other auto immune diseases.
Because of that, spend 20 minutes a day under the sun, and the best time to do it is in the morning.Sponsored links: