Category Archives: Men’s Health

10 Mistakes Men Make That Contribute to Anxiety

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Men don’t often admit that they suffer from anxiety problems, but anxiety is as common in men as it is with women. Anxiety is a serious problem – one that prevents many men from achieving their goals or finding contentment with the tasks they undertake.

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Erectile Dysfunction Is Avoidable As Men Age

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Common perception on erectile dysfunction comes with age is wrong. Erectile dysfunction is avoidable as men age. It is all about maintaining good health, particularly the health of the sex organ. This not only improves life and longevity, but it also helps to support a fulfilling and happy life.

The most important thing to avoid erectile dysfunction is to maintain good blood flows by following the guideline to decrease arterial ageing, such as by exercising, monitoring blood pressure and cholesterol level and having a healthy diet.

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Men and Prostate Problems

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Prostate gland enlargement can cause flows of urine to be affected compared with normal prostate, while prostate cancer on the other hand must be completely removed.

Prostate is a gland situated at the base of men’s urine bladder and surround the urine tract which also known as urethra.

It size is as big as a walnut and its function is to produce alkaline liquid for semen.

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Haglund’s Syndrome Causes Back Heel Pains and Bump

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Photo showing a Haglund's syndrome foot.

Haglund’s syndrome is one of the common reasons for sore heel or back heel pain among people in many countries.

This syndrome causes swelling, pain and heel bump which eventually make it difficult for the person who experiences it to wear shoes.

Hanglund’s syndrome can happen to all level of ages especially to those who wear shoes that have hard heel cover. This condition also will complicate a person to walk properly in daily life.

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Treatments for Haglund’s Syndrome, The Cause of Painful Back Heel

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Haglund’s syndrome is a characteristic cause of posterior heel pain, and consists of a constellation of soft tissue and bone abnormalities. This syndrome is characterised clinically by a painful soft tissue swelling, the so-called ‘pump bump’, at the level of the Achilles tendon insertion.

X-ray of Haglund's syndrome foot.
X-ray showing Haglund's syndrome foot.

Treatments for Haglund’s Syndrome

Treatments can be divided into two which are by surgery or without surgery. Majority of most cases at early stage can be treated without needs of any surgery.

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