Alpha Lipoic Acid (ALA) to Relieve Numbness

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Diabetic neuropathy is one of the causing factor of amputation, where it affect between four to 10 percent of diabetes sufferers for five years, and 15 percent of patients had been suffering from diabetes for at least long 20 years.

Molecular structure of lipoic acid.
Molecular structure of alpha lipoic acid.

Alpha lipoic acid (ALA) is also known as a universal antioxidant because of its powerful antioxidant effect.

In contrasts with usual antioxidant such as vitamin A, C, and E which affect either in aqueous environment (dissolved in water) or fat in cell, ALA gets to play its role in both environments. This advantage promise better benefit to health of nerve.

ALA has been proved clinically that it can reduce nervous damage in individual who experience increase of blood sugar level in several ways.

Generally, ALA prevents nerve cell from free radicals attacks. Apart from that, ALA also played roles in improving insulin function and reduce insulin resistance in effort to regulate the blood glucose and relieve diabetic neuropathy or nervous damage. Effect of oxidative pressure also can be reduced so that nerve cells injury is avoided.

Alpha Lipoic Acid (ALA) supplement.Alpha Lipoic Acid (ALA) supplement.

Research by Packer L et. al. had pointed out that intake of 600 milligram (mg) alpha lipoic acid daily can reduce symptoms of diabetic neuropathy which often affect the quality of living of the diabetes sufferer.

Alpha lipoic acid intake in supplement form is the best alternative to obtain therapeutic dose consistently.

Hence, those having nerve health problems such as numbness, pain or sticking or tingling sense will benefit from ALA intake which has been proven to avoid and defuse diabetic neuropathy problems.

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