The Simplest Neck Stretching Exercise for Tired Neck

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Tired neck is a common thing experience by all especially for those who work long hours facing computers and for those who do the job in creative, writing and work that requires observation.

Tired neck can make a person feels uncomfortable and this may affect the person’s work performance. Sometime it can bring headaches and neck pain.

So if you feel that you neck is tired right now, take a break for a while and try to read this:

Neck exercise note.

So how do you feel now? Hope this can help you to relieve your tired neck. Source: email.

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